Categories: Dieting, Weight Control and Nutritionists, Personal Trainer Categories: Dieting, Weight Control and Nutritionists, Personal Trainer
Address: Suite 1.15 easyHub, 22 Addiscombe Road, Croydon, Surrey, CR0 5PE
Mobile: 07388 8...
Website: www.holisticptstudio.com
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Personal Training, Full Body MOT, Core Strength & Stability, Corrective Exercise, Strength Training, Muscle Tone, Private Studio, Improve Mobility & Be Supple, Improve Lower Back Health, Improve Shoulder Health, Ante & Post Natal Exercise, Small Group Classes, Postural Assessment, Mobility & Functional Movement Assessment
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Boutique movement & lifestyle coaching studio, 1 minute walk from East Croydon Station
We take a holistic approach to personal training and lifestyle coaching, focusing on Happiness - Nutrition - Hydration - Movement - Rest - Reflection to build a strong, mobile, resilient body and mind, ultimately enabling you to move better, feel better, look better and live better.
Everyone, no matter your age or experience, can significantly improve their mobility and strength to serve you well for life.
Monday to Tuesday
07:30 to 19:00
Wednesday
Closed
Thursday to Friday
07:30 to 19:00
Saturday
08:00 to 11:00
Sunday
Closed
We accept: